From 803d43ace1f358c486ac63732ab24b267d6487e4 Mon Sep 17 00:00:00 2001
From: Sharron Spahn <lorianne@galaxygrove.site>
Date: Thu, 31 Jul 2025 18:53:22 +0800
Subject: [PATCH] Add 'Regular Exercise Brings not Solely Physical'

---
 Regular-Exercise-Brings-not-Solely-Physical.md | 1 +
 1 file changed, 1 insertion(+)
 create mode 100644 Regular-Exercise-Brings-not-Solely-Physical.md

diff --git a/Regular-Exercise-Brings-not-Solely-Physical.md b/Regular-Exercise-Brings-not-Solely-Physical.md
new file mode 100644
index 0000000..9ccc2bc
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+++ b/Regular-Exercise-Brings-not-Solely-Physical.md
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+<br>For instance, if you're fifty five years old, subtract fifty five from 220, which equals 165
\ No newline at end of file