diff --git a/How-to-Maximize-Metabolism-Normally.md b/How-to-Maximize-Metabolism-Normally.md new file mode 100644 index 0000000..145641d --- /dev/null +++ b/How-to-Maximize-Metabolism-Normally.md @@ -0,0 +1 @@ +The most reliable exercise plan is one that you can regularly adhere to. Sustainability is vital \ No newline at end of file